The Fact News Service
Ludhiana, June 21
Hampton Homes in collaboration with Aakash Institute (Sector-32, Jamalpur) celebrated 10th International Yoga Day here on Friday morning.
Residents and staff of Hampton Homes enthusiastically participated in the yoga session, the theme of which was `Yoga for women Empowerment’. Females participated in more numbers.
A Trainer imparting training in yoga practices and told the participants that Yoga is a transformative practice and it represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. He further stated that Yoga integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives.
Refreshments were served to all the participants after the yoga session. Besides, gifts were given to all. Every participant was happy and enjoyed the session.
In his message, Sanjeev Arora, MP (Rajya Sabha) and Managing Director Hampton Sky Realty Limited said, “May yoga continue to inspire people worldwide to prioritize mental and physical well-being.”
