Your Nails Mirror Internal Health: 8 Warning Signs Never Ignore
New Delhi: February 20, 2026
Your nails act as a mirror to internal health. Changing nail color or structure can signal serious underlying conditions.
Yellow Nails
Thick yellowing often indicates fungal infection. Serious cases signal diabetes, thyroid issues, lung disease, or jaundice.
Blue/Purple Nails
Indicates low blood oxygen levels from lung infections (pneumonia) or heart problems.
Pale/White Nails
Severe paleness shows anemia (blood deficiency), liver disease, or malnutrition.
Spoon Nails
Concave, spoon-shaped nails point to severe iron deficiency or liver problems.
Clubbing
Swollen fingertips with upward-curving, bulbous nails signal chronic lung or heart disease.
Brittle/Thin Nails
Rapid breaking or thinning suggests hypothyroidism, biotin, or vitamin deficiency.
Black Streaks/Lines
Dark lines or spots under nails may indicate melanoma (skin cancer)—seek immediate medical attention.
Pitting (Small Dents)
Tiny surface pits signal early psoriasis or arthritis.
Essential Advice: These signs suggest health issues but don’t self-medicate. Always consult specialist doctor for proper diagnosis and tests.